Everyday challenges, targets, new initiatives and unexpected setbacks, as well as high expectations  to perform, achieve and improve can wear you down.

Staying Buoyant

With this in mind, Walk the Talk Coaching has developed Staying Buoyant, a series of workshops that help you stay flexible, resourceful and resilient as the year progresses.

Developing Resilience in the Young

In addition, Walk the Talk Coaching runs workshops that provide insight into how to ensure resilience and a positive attitude of mind can be developed in children from a young age. These include In Touch: Arts and Crafts Workshops  and Learning Outside the Classroom (LOTC).

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